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AMC Virtual Meeting:

Lor Sabourin- Presents Developing Mental Agility in Climbing and Life

February 24, 2021

Wednesday, 7 p.m.

 

We often hear about developing mental toughness or using the power of positive thinking to get through challenges. These strategies may distract us from a challenge in the short term, but they rarely make us feel more equipped to deal with stress in the future. The Warrior's Way has developed a mental training program for climbers and non-climbers that develops mental agility- the ability to let our attention flow freely as the situation changes on our way to inspiring goals. Mental agility is the key to feeling empowered in life's challenges. Lor Sabourin, the Training Leader at the Warrior's Way, will present on how to develop mental agility in climbing and transfer those lessons to the challenges that we experience off the wall.

There will be a virtual training offered on Thursday, February 25th, 7-9 p.m.  For more information and to sign up please check out details on MeetUp for the above date.

We'll be meeting via Zoom, so you'll need to RSVP to the invitation on MeetUp and make sure your MeetUp settings allow messages. If you need to download Zoom, please do that ahead of time at www.zoom.us. (It's free to sign up.) Then you just need to follow the link a few minutes before the event starts.

We'll see you then!

AMC Outings & Events

For members only

AMC Schools

Special Notice - The AMC has adopted a policy that prohibits the conduct of any in-person school/training activity until the COVID-19 transmission status in Maricopa County is at the "Moderate" level or better as measured and reported by the AZDHS at https://www.azdhs.gov/preparedness/epidemiology-disease-control/infectious-disease-epidemiology/index.php#novel-coronavirus-community

Due to the ongoing COVID-19 disease transmission status of "Substantial" for Maricopa County, the Lead Climbing School  scheduled for February 2021 was cancelled.  The next Lead School is currently planned for September of this year.  The Spring 2021 Basic Outdoor Rock Climbing School has been rescheduled for mid-AprilAdditionally, the Anchors School has been pushed to April 30, May 1,2.  The Basic Canyoneering School schedule remains unchanged for April 6, 8, 10.

If you are interested in any of our AMC Schools, please go to the schools page at http://arizonamountaineeringclub.net/schools/ for more details and current information and detailed instructions to reserve your spot.

AMC Schools

The Arizona Mountaineering Club has been teaching outdoor rock climbing for over 50 years. As an all-volunteer organization, AMC is able to offer the most comprehensive training at a very low cost to AMC members.  For complete course details and the upcoming schedule, please see our Schools page at http://arizonamountaineeringclub.net/schools/.

Basic Outdoor Rock Climbing - This rock school is for new climbers or anyone who learned from friends, but wants to fill in knowledge gaps and learn the current Best Practices in rock climbing and self-rescue basics over the course of 4 evenings and 3 all-day weekend sessions.

Anchors - This course is the next step for AMC Outdoor Rock Climbing grads. We will teach you how to safely and efficiently build trad and sport anchors for all aspects of climbing.  Combined with the skills learned in the Outdoor Rock Climbing School, you will have the complete skill set required for safe top-rope climbing.

Lead - Is it time to move to the sharp end of the rope?  This is an advanced climbing class.  All aspects of lead climbing will be addressed with a strong emphasis on multi-pitch trad climbing.  Topics include gear (ropes and pro), the dynamics of lead falls, solid gear placement, rope management, anchors, and the mental as well as physical aspects of sport and trad leading. This class is for every competent climber. Even if you do not plan on leading, you will learn and understand the dynamics of lead climbing, and it will make you a more knowledgeable and capable climber and second.

Basic Canyoneering - A recent addition to the AMC training curriculum, this course is intended for those who have never been canyoneering along with those wanting to refresh their understanding of the many core concepts. The basics are a critical starting point for every responsible individual entering the canyons.

Mountaineering - The AMC provides an excellent opportunity to network with fellow members with significant alpine skills and experience.  In addition to the opportunity to share and learn with fellow members, the AMC continues to develop partnerships with noted guide services for top-notch professional training and skills development.

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